Workshop “Resilience in Times of War”

WePower, in cooperation with the Friedrich-Ebert-Stiftung Israel and co-funded by the European Union, invites you to the workshop “Resilience in Times of War” – a practical session for coping with stress, uncertainty and emotional challenges.

In this challenging reality, it is important to pause and understand what is happening inside of us. Together we want to learn about practical tools that enable us to respond and to stay capable of acting in our communities. 
 

During the workshop, you will learn:
• How to identify common stress responses 
• Practical tools for coping with challenging emotions
• How stress factors affect the body and mind
• Methods for maintaining stability and functioning even in complex times
 

Duration: approx. 60 minutes – you will finish with practical tools you can use right away
 

Facilitator: Noa Gottlieb – Industrial & Management Engineer (Technion University) and facilitator of tools from engineering and interpersonal coaching
 

When?
An online Zoom Meeting will take place next Monday, March 23 - 17:00h
 

Cost:
The session is free of charge, but prior registration is required
 

 Click here for registration

 

This is an opportunity to connect with our community, take control, strengthen yourself from within and leave with tools you can use in everyday life. Especially in uncertain times like these.
 

Spots are limited – early registration is recommended